Expressive Arts Therapy

for Youth & Young Adults

Hello and Welcome!

I’m Michelle Wolsky, a trauma informed Expressive Arts Therapist working with youth and young adults. I specialize in working with trauma related issues and neurodiversity. I provide a safe space, where individuals can feel free to express themselves in meaningful ways. My goal is to empower others to live their best life!

What is expressive arts therapy?

Expressive arts therapy is a playful form of therapy that interweaves psychology with the creative arts, to encourage personal growth and healing. It is a therapeutic approach that is both gentle and highly effective, especially for those who do not respond well to traditional psychotherapy. Through creative expression and the guidance of a therapist, the individual can process and work through past trauma and life’s daily struggles, building resilience as they go. To benefit from expressive arts therapy, one does not need to have any “artistic ability”, as it is the process of creation that is emphasized rather than the final product. Utilizing low skill and high sensitivity, provides the client with a safe space for self-exploration and discovery. Expressive arts therapy is not just about making the art, it’s having the reflection time to talk about the art and how it relates to one’s life. In this way the soul’s voice is seen and heard through the artwork. Different art forms may be used throughout the process. The intermodal transfer of being able to go from one art form to another, deepens and transcends the artwork, enhancing the healing process for the individual.

Art provides a Language of the Soul to Tell Our Stories With

Art Reflects the Deeper Self

Art creates connection

Art
heals

Art provides a language of the soul, to tell our stories with

Art reflects the deeper self

Art creates connection

Art
heals

Expressive Arts Therapy Diagram

My professional background

Michelle Wolsky Expressive Arts Therapy

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Areas of focus

EXPRESSIVE ARTS THERAPY FOR INDIVIDUALS, COUPLES & FAMILIES

Families & Relationships, Creatively Reconnecting

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Personal Growth, Rediscovering Inspiration

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Children and Adolescents, Self Discovery and Resilience

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Why Choose us

CREATIVE SOLUTION

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SUPERIOR QUALITY

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SPEED PRODUCTION

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FUNCTIONAL DESIGN

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WORLDWIDE DELIVERY

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PREMIUM PACKAGING

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Artwork with dialogue

Take control of YOUR LIFE with Expressive Arts

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You can create anything you can imagine!